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Group Classes

Group Classes
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This fall, you can find me teaching the following weekly group classes at

PranaShanti Yoga Centre in Ottawa and Willow Wellness in Richmond, ON.  

Soma Yoga

Wednesday evenings, 6:30 - 7:30 pm
PranaShanti Yoga Centre (Online and In-person)

Gentle Hatha Yoga

Thursday mornings, 9:00 - 10:00 am

PranaShanti Yoga Centre (Online and In-person)

Yoga Nidra

Thursday evenings, 7:15 - 8:15 pm

October 19 - December 14

Willow Wellness (In-person only)


Watch my social media accounts find out where and when you will find me substitute teaching a class!

Registration Details

Be sure to register in advance of each class at the correct studio. Simply click on the name of the class

you want to attend (above). This will take you to the registration webpage for the respective studio. 

If you have any questions or problems, please contact the studio directly. 

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Check out what class participants have to say
"Very detailed description of positions of some poses which was helpful. Sometimes we think we are in the right position when we are not. The class was perhaps a little too gentle for me this morning, but I felt great at the end. I was amused at times when we got mixed up on an inhale or an exhale. Lovely, no pressure!" (Gentle Hatha class participant)

"Thank you, Susan! The practice was exactly what I needed, and I enjoyed it very much.
I look forward to practicing with you again sometime. Happy Solstice!" (L.R.)

"Thank you for motivating me with my yoga practice.
I really enjoy your teaching style and your classes! See you next week." (V. J)

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