Work with Me
Group yoga classes are a fun and relaxing way to experience the joys of yoga! I teach group classes for people who have some yoga experience, older adults, and those with no yoga experience at all. I am also available for guest speaker requests, yoga presentations or demonstrations and special interest group classes. Find out more about the group classes that I offer.
“I have participated in Susan's home-based small group yoga classes. The intimacy of a small group in a home-based setting has been a refreshing change from large studio classes. Susan demonstrates her passion for teaching by sharing her knowledge with a calm, attentive, engaging yet lighthearted approach.” - MD
Private therapeutic yoga sessions are for people who want to explore yoga as a way to address a specific health condition. Sessions are tailored to the needs of the individual client and address the five koshas (levels or layers) of our being - physical (your body), breath (your energy), mental/emotional (your thoughts and feelings), wisdom (your intellect and understanding), and bliss (your spirit). Find out more about the private sessions I offer.
“As a senior retired nurse with typical spine and hip problems, I have learned safe exercise movements that help my mobility and circulation. Only Susan would be patient enough to give this individualized instruction.” - RM
Clinics & Workshops are a perfect way to take a "deeper dive" into a specific area of interest or need.
Overcome! programs are an evidence-based, natural and holistic approach to managing and overcoming a wide range of emotions, imbalances, and disorders such as stress,
anxiety, panic, PTSD, anger, sadness, depression, and feeling "stuck".
Find out if the Overcome! program is for you.