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The next opportunity to learn about and practice the principles of safe movement for people with low bone density (osteoporosis or osteopenia) starts on May 30th!

New Workshop - Registration is Open!




Using the tools
of yoga to
help you find health & ease 

Scroll down to

learn more.

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Head Shot, Susan Anderson


...and welcome to my website!

As a yoga therapist, I use the many tools of yoga to help groups and individuals (like you!) find their optimum state of health and ease. You can work with me in private sessions, group classes, or clinics & workshops. Learn more about me, yoga therapy, and how I can help you feel your best. 

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I currently lead in-person and online group Soma Yoga and Gentle Hatha classes at PranaShanti Yoga Centre, Ottawa, ON. I also substitute teach other classes there and at Willow Wellness, Richmond, ON.


Find out about group classes.

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Private yoga therapy sessions are for individuals who want to explore the various tools of yoga as a way to address their specific health issues, challenges, or conditions. No yoga experience required.

Find out about private yoga therapy

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Clinics are a series of classes that provide an in-depth exploration of how yoga can address a specific health issue. One-time workshops provide introductory level information and experience. 

Find out about clinics and workshops.


I would like to acknowledge that the land on which I offer my services is the traditional unceded territory of the Algonquin Anishnaabeg people.

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